{"id":3851,"date":"2022-01-28T12:29:45","date_gmt":"2022-01-28T11:29:45","guid":{"rendered":"https:\/\/florsivioles.marketingempresas.es\/?post_type=product&p=3851"},"modified":"2026-05-26T20:13:56","modified_gmt":"2026-05-26T18:13:56","slug":"nuez-pecana-ecologica","status":"publish","type":"product","link":"https:\/\/florsivioles.marketingempresas.es\/en\/product\/nuez-pecana-ecologica\/","title":{"rendered":"Nuez Pecana Ecol\u00f3gica"},"content":{"rendered":"
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La Nuez Pecana es el fruto del pecano, un \u00e1rbol originario de Am\u00e9rica del Norte. De sabor similar a la nuez tradicional pero m\u00e1s dulce, como todos los frutos secos,\u00a0las nueces pecanas son un alimento energ\u00e9tico que aportan bastantes calor\u00edas pero tambi\u00e9n grasas de buena calidad, prote\u00ednas, vitaminas y minerales fundamentales para el buen funcionamiento de nuestro organismo.<\/p>\n

Estas nueces pueden tomarse crudas como\u00a0snack\u00a0o para complementar preparaciones como ensaladas o granolas. Tambi\u00e9n las puedes utilizar para preparar cremas de frutos secos, pat\u00e9s vegetales, helados o dulces.<\/p>\n

Su contenido de \u00e1cidos oleicos que cuidan nuestro sistema cardiovascular y pueden reducir el riesgo de enfermedades cardiovasculares o problemas de circulaci\u00f3n o aterosclerosis. Asimismo, \u00a0las nueces pecanas contienen fibra y esteroles vegetales, que disminuyen la absorci\u00f3n de colesterol. Y adem\u00e1s tambi\u00e9n aportan los beneficios del omega 9 y la vitamina E.<\/p>\n

Debido a su rico contenido en antioxidantes, las nueces pecanas ayudan a proteger al organismo contra el estr\u00e9s oxidativo y la inflamaci\u00f3n. Contienen cobre y magnesio, minerales importantes para una buena funci\u00f3n cerebral. Por otro lado, como son ricas en grasas saludables tambi\u00e9n benefician al sistema nervioso.<\/p>\n

Gracias al alto contenido de magnesio, las nueces pecanas ayudan a disminuir los s\u00edntomas del s\u00edndrome premenstrual.<\/p>\n<\/div>\n<\/div>\n

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